We see the world as 'WE' are, not as 'IT' is.
-Anais Nin
WELCOME TO KAL COUNSELING, LLC
My name is Kristie Ledford.
I am here to help you meet your personal goals, whatever those may be. Perhaps you are not quite sure what those are yet, or maybe you can't even pinpoint exactly what the issue is, and that's ok.
It doesn't matter where you start, just that you start somewhere and I am here when you are ready.
Just take the first step.
Wellness Services
Using teletherapy, we will begin where all journeys begin: with your personal story. The changes you seek can be discovered by applying both analytic methods and cognitive behavioral tools. Together, we will discover and explain the underlying causes of your discomfort.
Individual
Focus on your personal story and re-connect with your true self.
Military/Veterans
Speak with a fellow veteran about your personal experience.
Couples
Understand the central conflict and find a new beginning.
Divorce
Work through anger and pain to find acceptance and support.
Adolescents
Explore new feelings and develop healthy coping mechanisms